Belly Breathe: Common and Colbie Caillat
Videos
While the importance of kindness, peace and kind words are being taught in children's communities, consider the importance of teaching children (and adults) how to live these values not only when they want to, and are feeling good and happy, but also when it is hard, in times if disappointment or anger. A playful but important approach to teaching self regulation and self soothing, this video by Sesame Street teaches children how to "Belly Breathe" when they are upset or mad to "calm their inner monster down."